5/29/2026

Military Prep

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The standard doesn’t lower because it’s hard. You rise to it. When it bites, organize your breathing and walk it down.

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Ruck: 10-mi @55 lb under 2h 40m
Finisher: 15 AMRAP – 10 ruck thruster, 10 burpee over ruck, 200 m sprint with ruck

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#cronusfit #rltw #besomebody #earnit #paytheman

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