11/17/2025

Military Prep

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Pain fades; pride in discipline doesn’t. You’ll remember the days you pushed through long after the soreness is gone.

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Strength: Front Squat 3×8, Incline bench 3×8, Pull-ups 3×Max
Calisthenics: V-up 3x20, Box jump 3x10

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#cronusfit #rltw #besomebody #earnit #paytheman

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11/15/2025