11/21/2025

Written By Cronus Fit

Military Prep

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Lead yourself first. Others notice consistency and confidence more than words. Example is the purest form of leadership.

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Ruck: 5-mi @40 lb
Calisthenics: Core circuit 10 min
Finisher: 12 AMRAP – 20 pushups, 20 Kettlebell swing, 250 m row

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#cronusfit #rltw #besomebody #earnit #paytheman

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11/20/2025