11/19/2025

Military Prep

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Win today’s small battle and tomorrow’s will be easier. Progress compounds like interest, it's slow, steady, and unstoppable when you stay consistent.

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Calisthenics: Push-ups 4×25, Sit-ups 4×25
Finisher: 12 AMRAP – 10 burpee box jump over, 20 jump lunges, 100 m run

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#cronusfit #rltw #besomebody #earnit #paytheman

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11/18/2025