3/13/2026

Military Prep

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When you think you’re done, you’re usually only 60% in. The rest is where progress starts.

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Ruck: 6-mi @50 lb under 90 min
Calisthenics: Core circuit 10 min
Finisher: 12 AMRAP – 20 KBS, 20 KB Goblet squat, 20 burpee

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#cronusfit #rltw #besomebody #earnit #paytheman