12/10/2025

Military Prep

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Treat each set like it's the only one. Commitment to the moment builds confidence when the stakes rise.

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Calisthenics: Push-ups 4×25, Sit-ups 4×25
Finisher: 12 AMRAP – 10 burpees, 25 air squats, 200 m run

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#cronusfit #rltw #besomebody #earnit #paytheman

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12/9/2025