2/9/2026

Written By Cronus Fit

Military Prep

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The standard doesn’t shift with emotion. It stays steady, waiting for you to rise to it.

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Strength: Back Squat 5×5 @75–80%, Bench 5×5, Pull-ups 5×Max
Accessory: Weighted box step up 3x10 ea leg, BB RDL 3x10

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#cronusfit #rltw #besomebody #earnit #paytheman

Cronus Fit
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