1/12/2026

Military Prep

_________________________________________________

Your form is your reputation. Don’t let tired reps ruin the standard you’ve built.

_________________________________________________

Strength: Back Squat 5×5, Bench 5×5, Pull-ups 5×Max
Accessory: Weighted Lunges 3×20, RDL 3x10

_________________________________________________

#cronusfit #rltw #besomebody #earnit #paytheman