12/29/2025

Dec 28

Written By Cronus Fit

Military Prep

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Push until the technique wants to slip — then hold the line. That zone builds real strength and discipline.

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Strength: Back Squat 5×5, Bench 5×5, Pull-ups 5×Max
Accessory: Weighted Lunges 3×20, RDL 3x10

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#cronusfit #rltw #besomebody #earnit #paytheman

12/30/2025