5/1/2026

Military Prep

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Don’t leave effort on the table. You’ll feel it later.

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Ruck: 10-mi @55 lb under 2h 40m
Finisher: 15 AMRAP – 10 sandbag cleans, 10 burpees, 200 m sprint

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#cronusfit #rltw #besomebody #earnit #paytheman

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