6/10/2026

Military Prep

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Push when it’s appropriate, hold back when it’s smart.

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Calisthenics: Pull-ups 5×Max, Push-ups 6×25
Finisher: 15 AMRAP – 20 kettlebell swing, 20 jump lunges, 200m run

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#cronusfit #rltw #besomebody #earnit #paytheman

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