“I learned a lot and James [cronusfit] always had practical ideas for staying on course despite what life throws at us. I learned how to eat better and understand why. I was able to dispel several exercise / dieting myths. He left me with all of the tools I needed to succeed. I still use his methods to continue to progress.
He taught me how important eating a healthy diet, getting adequate sleep, and tracking macros can be, and I quickly got into the best shape of my life. Whenever I slip, I go back to the basics of what he taught me. No amount of training will get the desired results without the other components of health. Thanks, James!”
- Sam b.