The 14 Day Run Mission For Military Personnel & First Responders
Get Faster In 2 weeks
What To Expect
A clear, structured running plan that meets you where you’re at — whether you're just getting started or already putting in serious miles.
Daily guidance and support from our coaching team and community inside a private Signal group.
14 days of coaching videos and tips delivered daily to help you stay focused, avoid common mistakes, and make steady progress without the overwhelm.
With consistent effort, many runners see noticeable improvements — up to 45 seconds off their 2-mile time. Especially if you’ve never followed a structured run plan before, the progress can come quickly.
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Our Team
Reace Hudgeons
I'm a retired Air Force Special Operations Tactical Air Control Party Officer where I worked alongside the 1st Ranger Battalion as the senior AFSOC Joint Terminal Attack Controller and Special Tactics advisor. I have deployed with 1/75 three times from 2020-2023, and I also competed with the 75th Ranger Regiment at the 2022 Best Ranger Competition and finished 6th place - the highest finishing place for an Air Force member.
Currently, I am working out of Kansas City, MO where I work with Air Force Special Warfare applicants to get them ready to complete one of the most rigorous training pipelines in the US military after they graduate from basic training. My training sessions involve everything from running to water confidence drills to calisthenics. I have an extensive background in weightlifting as a competitive CrossFit athlete. I am focused on endurance training for IRONMAN triathlons, ultra-marathons, and road cycling. Before signing up for my first IRONMAN race, I had no idea how to swim so I know the commitment it takes to tackle "impossible" tasks.
Focuses: Ranger School, RASP 1 & 2, General Strength & Conditioning
You can reach me at reace@cronusfit.org
Nick Whitney
I am currently stationed at the 4th Ranger Training Battalion. Since enlisting in 2011, my journey began at Fort Bragg, where I completed two tours in Afghanistan. Following a transfer to JBLM where I successfully attended and graduated FROM Ranger School in 2019. By 2021, I moved to Fort Moore to serve as a Ranger instructor and have competed in the Best Ranger Competition in 2022 (8th place finish), 2023 (6th place finish), 2024 (torn ACL), and 2025 (2nd place finish).
With a robust background in running and fitness, I’ve also made my mark in powerlifting, notably securing second place at the USPA Nationals in 2018 (1635 total at 198 lbs). My coaching philosophy is centered on offering military mentorship and fostering mental toughness, empowering individuals to surpass their goals.
Focuses: Ranger school, General Strength & Conditioning
You can reach me at nick@cronusfit.org
Brandon Lewis
I’m an active and serving US Army Special Forces Officer with over 16 years of experience across the operational and training force. Former collegiate Division 1 Decathlete and Long Jump athlete. I successfully coached myself through the rigors of Ranger School and Special Forces selection and qualification courses. I’ve been blessed with opportunities to coach dozens of my fellow soldiers through these same endeavors. Additionally, I’ve been able to mentor and coach numerous individuals outside the military, across the spectrum of athletic capability focused on optimizing their individual physical potential. My approach to coach is firmly based ON the physical and mental scientific evidence, individualized to each athlete’s goals and constraints.
Focuses: Ranger school, SFAS, Q Course, General Strength & Conditioning
You can reach me at brandon@cronusfit.org
Anthony Lopresti
I'm an Infantry Platoon Leader at the 173rd ABN Brigade and graduated from Ranger School in June 2023. Prior to the Army I graduated with a BS in Exercise Science from the University of Pittsburgh. I've successfully coached individuals for Ranger School and powerlifting competitions. My military and training background equips me to understand the mental and physical demands of helping you achieve your goals.
Focuses: Ranger school, General Strength & Conditioning
You can reach me at anthony@cronusfit.org