5/8/2025

Functional Fitness

_________________________________________________

Pool work active recovery. Rest as needed during the piece.

_________________________________________________

Active Recovery

10 rounds, not for time
100m swim
10 pushups
20 alternating lunges

_________________________________________________

#cronusfit #rltw #besomebody #earnit #paytheman

Previous
Previous

5/9/2025

Next
Next

5/7/2025