Functional Fitness

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Hop in the pool for some “active recovery”. No prescribed workout or distance, just spend 60 min in the pool however you want. You can swim the entire 60 min or throw on fins or use a kickboard - do whatever you want but just spend 60 min in the pool.

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Active Recovery

Spend 60 min in the pool

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#cronusfit #rltw #besomebody #earnit #paytheman