7/30/2020

Functional Fitness

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Y’all know the drill by this point. Active recovery day. Take an hour and get outside and walk around. Throw on a ruck/vest if you want an additional challenge, but no requirement to do so. Unplug and get back in touch with nature.

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Active Recovery

Hike/walk 60 min

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#covid19 #cronusfit #rltw #besomebody #earnit #paytheman