4/25/2019

Functional Fitness

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Active recovery day. Good job on making it to today. We’ve had a lot of volume this week, so make sure you are taking advantage of the rest day to fully recover and recharge for the last couple days of this week’s training.

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Active Recovery

Swim 45 min

Use fins if available

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#cronusfit #rltw #besomebody #earnit #paytheman