6DEC Dec 5 Written By Cronus Fit Strength:Shoulder Press 5x8Decline Bench 4x12Rear Walking Lunge 4x30mAbmat SU 4x50.Conditioning:10-Mile Ruck #50 14:00 Cronus Fit
6DEC Dec 5 Written By Cronus Fit Strength:Shoulder Press 5x8Decline Bench 4x12Rear Walking Lunge 4x30mAbmat SU 4x50.Conditioning:10-Mile Ruck #50 14:00 Cronus Fit
