7DEC Dec 6 Written By Cronus Fit Strength:SL DL 5x8FS 4x12.METCON:20min Continuous Clock Ski ErgWork 20cal/Rest.Conditioning:Rest Day Cronus Fit
7DEC Dec 6 Written By Cronus Fit Strength:SL DL 5x8FS 4x12.METCON:20min Continuous Clock Ski ErgWork 20cal/Rest.Conditioning:Rest Day Cronus Fit
