22SEP Sep 17 Written By Cronus Fit Strength:DL Sumo 12/12/12/10Push Press 4x10Box Jump 4x15.Conditioning:5-Mile Run Sub 40min Cronus Fit
22SEP Sep 17 Written By Cronus Fit Strength:DL Sumo 12/12/12/10Push Press 4x10Box Jump 4x15.Conditioning:5-Mile Run Sub 40min Cronus Fit
