20FEB

We are almost a week post Valentines Day, which means absolutely nothing because every day is spent with your sweetheart when you do CronusFit.
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Strength:
Landmine Press 4x10
DB Power Clean 4x12
Goblet Squat 4x12
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Accessory:
Calf Raise 5x10
Banded GM 5x10
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Conditioning:
10x500m Run Repeats 1:2