31Aug Aug 30 Written by Cronus Fit 175 W3D6.30 EMOM20m Sled Push Sprint #220.10x 400m Race Pace + 400m :25 Slower (total 800m Intervals) Cronus Fit Previous Previous 2Sep Next Next 30Aug
31Aug Aug 30 Written by Cronus Fit 175 W3D6.30 EMOM20m Sled Push Sprint #220.10x 400m Race Pace + 400m :25 Slower (total 800m Intervals) Cronus Fit
