25Sep Sep 24 Written By Cronus Fit 175 W7D3.Strength:Deadlift 4x8 63%Kang Squat 4x10.METCON:150 Tire Strikes per side.Conditioning:40min Run Cronus Fit
25Sep Sep 24 Written By Cronus Fit 175 W7D3.Strength:Deadlift 4x8 63%Kang Squat 4x10.METCON:150 Tire Strikes per side.Conditioning:40min Run Cronus Fit