25Sep Sep 24 Written by Cronus Fit 175 W7D3.Strength:Deadlift 4x8 63%Kang Squat 4x10.METCON:150 Tire Strikes per side.Conditioning:40min Run Cronus Fit Previous Previous 26Sep Next Next 24Sep
25Sep Sep 24 Written by Cronus Fit 175 W7D3.Strength:Deadlift 4x8 63%Kang Squat 4x10.METCON:150 Tire Strikes per side.Conditioning:40min Run Cronus Fit
