18AUG Aug 18 Written By Cronus Fit Pool Day in Uniform Warm Up3x100y BuildMain20AMRAP - 10 Burpees + 25y + 20x Leg Raise 300y Side Stroke Cronus Fit
18AUG Aug 18 Written By Cronus Fit Pool Day in Uniform Warm Up3x100y BuildMain20AMRAP - 10 Burpees + 25y + 20x Leg Raise 300y Side Stroke Cronus Fit