13APR

CHAOS UNDIVIDED W11D3

A) Deadlift 5/5/5/3/4/4/10+

B1) Bulgarian Split Squat 3x5
B2) Single Leg Box Jump AHAP

C1) Good Morning 2x20
C2) Leg Raise

D1) Leg Curl 2x20
D2) Strict TTB

Conditioning:
14AMRAP
Power Clean #135 + Push Up
2 + 4, 4 + 6, 6 + 8 …

then …

1- Mile Easy Run