20APR

CHAOS UNDIVIDED W12D3

A) Deadlift 5x5, then 8/8/10+

B1) Bulgarian Split Squat 3x5
B2) Single Leg Box Jump AHAP

C1) Good Morning 2x20
C2) Leg Raise

D1) Leg Curl 2x20
D2) Strict TTB

Conditioning:
10 — 1 Power Clean + Burpee Over Bar

then …

1- Mile Easy Run