21APR Apr 20 Written By Cronus Fit CHAOS UNDIVIDED W12D4Pool Day200 Warm Up, then 20x 100 Repeats :15 rest 5min Tread Water into 5min Wall-sit Cronus Fit
21APR Apr 20 Written By Cronus Fit CHAOS UNDIVIDED W12D4Pool Day200 Warm Up, then 20x 100 Repeats :15 rest 5min Tread Water into 5min Wall-sit Cronus Fit
