21APR Apr 20 Written by Cronus Fit CHAOS UNDIVIDED W12D4Pool Day200 Warm Up, then 20x 100 Repeats :15 rest 5min Tread Water into 5min Wall-sit Cronus Fit Previous Previous 22APR Next Next 19APR
21APR Apr 20 Written by Cronus Fit CHAOS UNDIVIDED W12D4Pool Day200 Warm Up, then 20x 100 Repeats :15 rest 5min Tread Water into 5min Wall-sit Cronus Fit
