6APR
CHAOS UNDIVIDED W10D3
A) Deadlift 5/5/3/4/1/4/6/6+
B1) Bulgarian Split Squat 3x5
B2) Single Leg Box Jump AHAP
C1) Good Morning 2x20
C2) Leg Raise
D1) Leg Curl 2x20
D2) Strict TTB
Conditioning:
28AMRAP
10x Ground to Overhead w/Wall Ball #30 + 20x Burpee + 30cal Row