3AUG Aug 2 Written by Cronus Fit Rylanor W8D3A) Squat 5/5/3/3/1/1B) Narrow Squat 6x5C) GM 3x10D) 600m Walking Lunge Conditioning:5-Mile Bike Ride Cronus Fit Previous Previous 4AUG Next Next 2AUG
3AUG Aug 2 Written by Cronus Fit Rylanor W8D3A) Squat 5/5/3/3/1/1B) Narrow Squat 6x5C) GM 3x10D) 600m Walking Lunge Conditioning:5-Mile Bike Ride Cronus Fit
