26JAN Jan 26 Written by Cronus Fit Ranger Prep Winter W7D4Conditioning: 60min Bike Accessory: 4x 1:30 Plank, 5min Total Handstand Hold, 3x Max L-Sit Cronus Fit Previous Previous 27JAN Next Next 25JAN
26JAN Jan 26 Written by Cronus Fit Ranger Prep Winter W7D4Conditioning: 60min Bike Accessory: 4x 1:30 Plank, 5min Total Handstand Hold, 3x Max L-Sit Cronus Fit