26JAN Jan 26 Written By Cronus Fit Ranger Prep Winter W7D4Conditioning: 60min Bike Accessory: 4x 1:30 Plank, 5min Total Handstand Hold, 3x Max L-Sit Cronus Fit
26JAN Jan 26 Written By Cronus Fit Ranger Prep Winter W7D4Conditioning: 60min Bike Accessory: 4x 1:30 Plank, 5min Total Handstand Hold, 3x Max L-Sit Cronus Fit
