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14NOV

W16D2

Long Run

2-Mile Warm Up run into 8x 1:30 Hard + 1:00 easy + 1.5 Mile Cool down

Cronus FitNovember 14, 2023
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15NOV

Cronus FitNovember 15, 2023
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13NOV

Cronus FitNovember 13, 2023

CronusFit is a 509(a), Public Charity, falling under IRC Section 501(c)3.

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