23MAY May 23 Written By Cronus Fit Run Program W8D2Warm Up: 50-40-30-20-10 Push Ups + Sit Ups25min Tempo Run + 1-mile recovery run Cronus Fit
23MAY May 23 Written By Cronus Fit Run Program W8D2Warm Up: 50-40-30-20-10 Push Ups + Sit Ups25min Tempo Run + 1-mile recovery run Cronus Fit