23MAY May 23 Written by Cronus Fit Run Program W8D2Warm Up: 50-40-30-20-10 Push Ups + Sit Ups25min Tempo Run + 1-mile recovery run Cronus Fit Previous Previous 24MAY Next Next 19MAY
23MAY May 23 Written by Cronus Fit Run Program W8D2Warm Up: 50-40-30-20-10 Push Ups + Sit Ups25min Tempo Run + 1-mile recovery run Cronus Fit