24MAY May 24 Written by Cronus Fit W8D3Long Run @ conversational pace 50-60minPost Run: 5x :45-:60 plank Cronus Fit Previous Previous 25MAY Next Next 23MAY
24MAY May 24 Written by Cronus Fit W8D3Long Run @ conversational pace 50-60minPost Run: 5x :45-:60 plank Cronus Fit