3MAY May 3 Written by Cronus Fit W5D3Warm Up: 5x :30 Jog + :30 Side Shuffle Main: 40min Easy RunPost: 125 Crunches Cronus Fit Previous Previous 4MAY Next Next 2MAY
3MAY May 3 Written by Cronus Fit W5D3Warm Up: 5x :30 Jog + :30 Side Shuffle Main: 40min Easy RunPost: 125 Crunches Cronus Fit