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30MAY

W9D2

Run Recovery Week

Warmup 4x 2min Jog + :30 Tempo

Main: 20min Tempo

Post: 140 Sit-ups

Cronus FitMay 30, 2023
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31MAY

Cronus FitMay 31, 2023
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26MAY

Cronus FitMay 26, 2023

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