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13JUN

W11D2

Warm Up: 4x 300m Run + 100m Walking Lunge

Main: 4.5 Mile Easy

Post: 4x 1:30 Plank

Cronus FitJune 13, 2023
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14JUN

Cronus FitJune 14, 2023
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Cronus FitJune 12, 2023

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