13JUN Jun 13 Written by Cronus Fit W11D2Warm Up: 4x 300m Run + 100m Walking Lunge Main: 4.5 Mile Easy Post: 4x 1:30 Plank Cronus Fit Previous Previous 14JUN Next Next 12JUN
13JUN Jun 13 Written by Cronus Fit W11D2Warm Up: 4x 300m Run + 100m Walking Lunge Main: 4.5 Mile Easy Post: 4x 1:30 Plank Cronus Fit
