7JUN Jun 7 Written By Cronus Fit W10D3Long Slow Run 60-70min Post Run: 5min Total Plank (as few sets as possible) Cronus Fit
7JUN Jun 7 Written By Cronus Fit W10D3Long Slow Run 60-70min Post Run: 5min Total Plank (as few sets as possible) Cronus Fit
