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8JUN

W10D4

Warm Up: 6x200m Run + 50ft Walking Lunge

Main: 5 Rounds of 3:30 Hard + 1:30 Easy

Post: 5x20 Crunches

Cronus FitJune 8, 2023
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9JUN

Cronus FitJune 9, 2023
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7JUN

Cronus FitJune 7, 2023

CronusFit is a 509(a), Public Charity, falling under IRC Section 501(c)3.

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