6SEP Sep 6 Written by Cronus Fit W7D3Conditioning: 3-Mile Easy Run into 4x800m Repeats with 400m Recovery Run Cronus Fit Previous Previous 7SEP Next Next 5SEP
6SEP Sep 6 Written by Cronus Fit W7D3Conditioning: 3-Mile Easy Run into 4x800m Repeats with 400m Recovery Run Cronus Fit
