25APR Apr 25 Written By Cronus Fit W19D4Warm Up: 10EMOM 4x Burpee + 20m Sprint Main:2-Minute Push Up2-Minute Sit Up5-Mile Run For TimePull Up - Max Cronus Fit
25APR Apr 25 Written By Cronus Fit W19D4Warm Up: 10EMOM 4x Burpee + 20m Sprint Main:2-Minute Push Up2-Minute Sit Up5-Mile Run For TimePull Up - Max Cronus Fit