12/17/2025

Written By Cronus Fit

Military Prep

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When fatigue hits, simplify. Eyes forward, core tight, steady rhythm. Composure is your advantage over chaos.

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Calisthenics: Pull-ups 4×Max, Push-ups 4×25
Finisher: 12 AMRAP – 10 burpee over sandbag, 10 sandbag squats, 10 sand bag power cleans

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12/16/2025