3/31/2026

Military Prep

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Toughness is patience under pressure. Endure with purpose, not pride.

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Intervals: 8×400 m run @ hard pace, 90 s rest
Calisthenics: Sit-ups 4×25, Flutter kicks 4×30

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#cronusfit #rltw #besomebody #earnit #paytheman

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3/30/2026