4/1/2026
Military Prep
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The hardest part of every session is showing up. Once you start, momentum takes care of the rest.
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Calisthenics: Pull-ups 5×Max, Push-ups 6×25
Finisher: 15 AMRAP – 10 DB step-ups (each leg), 15 sit-ups, 20 air squats, 200m run
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#cronusfit #rltw #besomebody #earnit #paytheman