2/20/2026

Military Prep

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Stay ruthless with the details; that’s where strength hides. Manage the load; manage your head. Smooth is fast.

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Ruck: 6-mi @50 lb
Calisthenics: Core circuit x10 min
Finisher: 12 AMRAP – 10 pullups, 20 pushups, 30 air squat, 200m run

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#cronusfit #rltw #besomebody #earnit #paytheman