10/8/2025

Military Prep

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Keep the session steady and honest. Stack clean work and leave something in the tank.

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Calisthenics: Push-ups 4×25, Sit-ups 4×25
Finisher: 10-min AMRAP – 10 air squats, 10 lunges, 100 m run

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#cronusfit #rltw #besomebody #earnit #paytheman