6/4/2020

Functional Fitness

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Active recovery Thursday. Get outdoors for an hour walk or hike. Throw on a ruck if you would like, but the goal is to get outdoors and move.

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Active Recovery

Hike/walk 60 min

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#covid19 #cronusfit #rltw #besomebody #earnit #paytheman

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6/5/2020

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6/3/2020