5/13/2021

Functional Fitness

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We’ve got the option of active recovery today or conditioning, depending on how you feel. If you’re feeling beat up, take it as active recovery. If you’re feeling good, hit it as a conditioning piece. Enjoy.

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Active Recovery/Conditioning

Swim10x100m
Rest as needed between

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#cronusfit #rltw #besomebody #earnit #paytheman