16OCT Oct 14 Written By Cronus Fit Strength:Incline Bench 10/10/10/8Close Grip Strict Press 4x12Heavy American KBS 4x40.METCON:2x4 AMRAP 8x V-Up + 10cal Row.Conditioning:5k For Time Cronus Fit
16OCT Oct 14 Written By Cronus Fit Strength:Incline Bench 10/10/10/8Close Grip Strict Press 4x12Heavy American KBS 4x40.METCON:2x4 AMRAP 8x V-Up + 10cal Row.Conditioning:5k For Time Cronus Fit
