16OCT Oct 15 Written by Cronus Fit 175 W10D3.Strength:Deadlift 5x10Leg Curl 5x12.METCON:Post Run 100 Burpees for Time.Conditioning:40min Run Cronus Fit Previous Previous 17OCT Next Next 15OCT
16OCT Oct 15 Written by Cronus Fit 175 W10D3.Strength:Deadlift 5x10Leg Curl 5x12.METCON:Post Run 100 Burpees for Time.Conditioning:40min Run Cronus Fit
