19DEC Dec 18 Written By Cronus Fit Military prep, W8D4 Active recovery Pick swimming, cycling, rowing, ski erg, etc... and do it for 30-60min at an Easy pace Cronus Fit
19DEC Dec 18 Written By Cronus Fit Military prep, W8D4 Active recovery Pick swimming, cycling, rowing, ski erg, etc... and do it for 30-60min at an Easy pace Cronus Fit
